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Reaching Out

Support Groups In the U.S.
and Around the World

An old man snoring away in bed ... a potential sleep apnea candidate?Support groups provide a non-threatening place for people with a common interest to come together to share experiences, gather information, learn from experts and each other, and more. A support group is what the people involved make of it.

A support group is not necessarily appropriate for everyone, and some people may find that a support group actually adds to their stress rather than relieving it. Most support groups are free, collect voluntary donations, or charge modest membership dues to cover basic expenses, such as refreshments at meetings or photocopying costs.

A useful support group should include:

  • Both newcomers and people who have suffered with apnea for longer periods of time to provide a balance of perspectives for the group.
  • People with whom the apneic feels comfortable.
  • Leaders who empathize, gently draw out shy members, and keep others from dominating, and who distill discussion into useful information.
  • A history indicating the group is stable and meeting the needs of its members.

Some support groups may put their own interests before those of the individual patient. Groups that engage in any of the following activities should be avoided:

  • Promise sure cures and quick solutions.
  • Conduct meetings that are mainly “gripe” sessions.
  • Urge patients to stop prescribed treatment and recommend a single solution to their problem.
  • Insist that patients reveal private or sensitive information.
  • Demand allegiance to a cult-like, charismatic leader.
  • Charge high fees.
  • Require patients to purchase products.

Listed below are the names of various support groups, along with any information provided about their meetings, including dates, times, and contact information. To have your group included, please email the information to Awake In Philly using the button below.

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